Banana and pear baked oatmeal

A lovely, light baked banana and pear oatmeal. Perfect for breakfasts and afternoon snacking, sugar-free, oil free. Based on fruits their natural sweetness comes through and the natural sweetness of vanilla and cinnamon too, great for digestion and helps maintain a good metabolism.

Full of proteins and fibres, this meal will give you pure energy for a passionate, happy and successful day!

Banana and pear baked oatmeal

  • Servings: 9
  • Time: 55 min
  • Difficulty: easy
  • Print

A health breakfast or snack, clean and full of nutrients

Ingredients

  • 6 small pears
  • 2 ripe bananas
  • 3 cups of oats
  • a splash of plant based milk or yogurt
  • 2 tsp vanilla extract
  • 1 tsp cinnamon (plus a little extra of dusting)
  • ½ tsp nutmeg
  • 2 cardamom pods (ground)

Directions

  1. Pre-heat the oven to 160°C
  2. In a food processor or high-speed blender put the bananas and pears (save 1-2 for the decoration) add the plant based milk. blend until puréed
  3. In a bowl mix all the ingredients. The consistency should be slightly thicker than porridge
  4. Finish with thin slices of pear and generously dust with cinnamon
  5. Bake for 30-40 minutes or until the pears are nice and soft on the top
  6. Enjoy with fresh fruits

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Enjoy!

3 Comments Add yours

  1. viktoryarch says:

    Sounds so easy and delicious.

    1. Thank you, hope you enjoy the recipe

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