Chocolate loaf cake with raw cacao nibs and fortified B12 cereal

The texture of this chocolate loaf cake is truly divine, it’s so soft, buttery and velvety, it’s incredibly moreish! All of this topped of with a dark chocolate glaze, crunchy cacao nibs and fortified cereal making this dessert extra, extra special. I topped it off with this fortified cereal because of the B12 content. I…

Orange syrup loaf cake

This is an incredibly delicious syrup loaf cake with a rich buttery and orange taste. I can’t tell you how low it is in calories, or what diets its suitable for, but I can tell you that all the ingredients are plant-based. So if you don’t go mad on it and know your limits, you…

Glazed pear and star anise tart

This is a fantastic glazed pear dessert that will touch all of your senses. It’s plant-based and refined sugar-free, you can sweeten it as I did with maple syrup, which has a low GI and is high in nutritional value as well as antioxidants. Interestingly enough maple syrup is one of the lowest calorie natural…

Raw “Raffaello truffles” | vegan, 5 ingredients

Now you can prepare “Raffaello truffles” with this quick and healthy recipe. They are dairy free and refined sugar-free. They are based on nuts. Cashew and almond is a good supplier of fibres, plant-based protein and many other nutrients. I was inspired to make these raffaello truffles after going to a friends baby shower over…

Salted caramel cheesecake

This salted caramel cheesecake is rich in proteins and many other nutrients. It’s based on nuts, it’s vegan and refined sugar-free. The combination of raw nuts and plenty of fresh fruits makes this cake metabolism and digestion friendly. The caramel layer is dairy free and prepared with low in GI unrefined coconut sugar. It’s high…

Very berry smoothie bowl

This has to be the best energizing start to the day, our very berry smoothie bowl. Its easy, delicious and  very suitable for busy people. It’s plant-based, raw and packed with nutrients. An excellent choice of energy booster, great for the physically active or gym goers. The very berry smoothie bowl is a perfect choice…

Apple and thyme frangipane tarts

These apple frangipane tarts are heavenly, yummy, moist and buttery. As always this dessert is dairy free,  refined sugar-free and low in calories. The natural sweetness of the apple makes this vegan dessert soft, moist and sweet. The other sweetener in these tarts is unrefined coconut sugar, It’s an ideal choice  as it’s suitable for…

Star Anise chocolate cake with caramel ganache | gluten free

This chocolate cake is an amazing combination of some of the best dessert ingredients, caramel and chocolate. When its gluten-free and dairy free its even better. Plant-based ingredients make this awesome cake digestion friendly and much healthier compared to similar cakes. Its with no vegan ingredients or white cane sugar. This cake is prepared with…

Whole tahini cookies, vegan and gluten free | 2 ingredients

Whole tahini has a much richer taste and is much higher in nutritional value in comparison to the light tahini. Whole dark tahini helps against anaemia. It’s also higher in protein than most of the nuts. Whole tahini is easy for the body to digest because it contains a lot of alkaline minerals and good…