Superfood energy granola bars

This is an absolutely amazing combination of nuts and superfoods, raw cacao nibs and goji berries. The taste is really beautiful! The combination of a nutty texture, sweet fruits all blended with the incomparable raw cacao nibs make this an unforgettable treat. Here you go, 8 reasons why this energy bar is an excellent choice….

Vegan hummus and veggie sandwich with sourdough bread

A sandwich is the most common food for people nowadays. Its a favourite for kids, teenagers all the way up to elderly people. In general we can say its a popular family food for busy days and lives. More often than not most sandwiches are unhealthy and full of empty calories. Here we are with…

The ultimate lentil bowl

A perfect choice of meal if your on a cleaning diet, lentil bowl,  great for weight loss or if you just fancy a healthy, nutritional and fibre packed meal. Celeriac is beautifully light vegetable a great detox ingredient along with ginger, chili and turmeric, some of the top detox spices. The lentils are full of…

Butternut squash with spinach, kale and buckwheat

Buckwheat is an excellent gluten replacement, great for pastas and breads. Buckwheat is a good core ingredient for breakfasts, salads, main meals and even desserts. It’s full of many nutrients and fibres, it’s easy to digest and really good for kids meals, active sports people or people on a weight loss diet. Last but not…

Oatmeal bake with tangerines, pistachios & figs

This oatmeal bake has a fine exotic flavor and texture along with no added sugar. I chose to add the topping at the end in order to keep the thermal use to a minimum as the ingredients are raw and we want to retain the beautiful benefits of raw chocolate and raw pistachios. A great…

Stuffed tomatoes with quinoa and veggies

Quinoa, know as a super food is one of the main ingredients in this recipe. Juicy tasty stuffed tomatoes, lovely aromatic veggies and quinoa full of protein, calcium and fiber! Light, healthy, a truly yummy clean meal. Great for your clean eating lifestyle, family lunch or dinner or even if your trying to loose some…

Vegan pasta with roasted cherry tomatoes and cheesy sauce

A lovely meal for pasta lovers.. So simple, with a creamy explosion of flavors, This dish is nutritional and dairy free, suitable for lunch or dinner. Nutritional yeast is very rich in vitamins and minerals, it also has a remarkable flavor of cheese.. without the actual cheese “bonus”! Simple, light and healthy for harmony and…

Black bean vegan veggie burgers with fresh mint

These veggie burgers are a perfect balance of proteins, fibre, vitamins and minerals. Black bean is known as a super food, its high in antioxidants , a good protector against diabetes, cancer and cholesterol. The vegetables are beautifully balanced in this dish, making it lighter with fewer calories but still remaining totally delicious and healthy….

Cauliflower burger cakes

Burgers  burgers burgers! everyone’s favourite! “cauliflower burger” that is.. Here you go.. Now you can eat as much of these little treasures that you’d like, They are very low in calories, plant-based and light. Great if your on a diet or just fancy something really delicious! Great as a main meal and goes well with your…