Why cant we stop eating these damn sweets?! part 2

After part 1 where we explained about sweets the reasons for sugar addictions we decided to make a list of the most common unrefined natural sweeteners along with their pros and cons. Hopefully you will find this information useful in this little guide and help you to make a more informed decisions for your intended…

Why cant we stop eating these damn sweets!

Do you feel like you’re in a sweet eating avalanche!? You want more and more then when you think “oh” that’s it, I am stopping now, somehow you want one more… just one more, OK last one.. It’s with no end! The result – Physical discomfort, mental as well, the feeling of guilt and a…

Coconut oil – Great choice of cooking oil or not really…?

Nowadays when its come to food we have some of the best looking to choose from, now more than ever. The technological advancements means they can make the most eye-catching products. But what’s the price for it..?  to high our health!  Processed foods in general, sugar, wheat, (cooking oil)…etc is unhealthy as we know for…