Mango – Papaya smoothie bowl

The health benefits of smoothies are very popular and know by everyone. This mango – papa bowl is really special as its sugar-free! There is no additions of any syrups or sweeteners, just the natural sweet taste of the fruits. The blend between mango, banana and papaya makes the taste very creamy and tender sweet,…

Raspberry banana smoothie bowl

There are so many reasons to choose this raspberry banana smoothie bowl for your breakfast. I prepared this one with a beautiful blend of raspberry and banana, a well loved combination. The taste is so refreshing and yummy! It only takes between 1 minute and 10 minutes if your going to decorate it. It’s a…

Detox citrus kick green smoothie power

This detox citrus green smoothie is an invigorating blend of detox ingredients. It’s ideal for an energetic breakfast kick, before or after and kind of sport activity and as a refreshing light meal. It’s absolutely packed with nutrients making it an excellent choice for the kids too. You can enjoy this smoothie as a meal,…

Very berry smoothie bowl

This has to be the best energizing start to the day, our very berry smoothie bowl. Its easy, delicious and  very suitable for busy people. It’s plant-based, raw and packed with nutrients. An excellent choice of energy booster, great for the physically active or gym goers. The very berry smoothie bowl is a perfect choice…

Fresh smoothie

A  fresh smoothie is a perfect choice for a healthy start to the day, its quick and easy to prepare. Fresh smoothies are great, you are consuming a lot of raw fruit and veg that would take a few meals to otherwise eat. The kids love a smoothie, you will be surprised what they will…