The best vegan cream cheese | 5 minutes

This really is an easy recipe for a delicious vegan cream cheese. The taste is incredible and better than that, you can eat as much as you like. It’s full of protein, fibres and loads of vitamins and minerals. Myself, my husband and little boy easily manage to eat this whole portion in one evening….

3 fresh green herbs raw pasta sauce | 2 minutes

This is an amazing 2 minute raw green pasta herb sauce with so many nutritional properties. I’ve was inspired to create it when I had to many green herbs left over in my fridge. I thought to myself “what can I do with these”..? I don’t like cooking them because you are loosing all the…

Homemade ketchup (refined sugar-free)

This homemade ketchup is really easy to prepare and it doesn’t take long to make. It’s low in sugars, it’s refined sugar-free, oil free, healthy and clean. So why make home made ketchup? If  you invest just 30 minutes you can be sure that the kids will be eating healthy and clean food. It’s great…