Bean and veggie pasta | vegan and gluten free

This veggie pasta recipe is perfect for people on a gluten-free diet, allergic or sensitive to it. As always it’s plant-based, tastes delicious and is a good alternative to any type of grain, it’s easier to digest and it’s metabolism friendly.

Buckwheat is rich in so many nutrients and fibres, topped with a nice combination of veggies it guarantee’s a truly yummy taste. The spice infusion of this vegan pasta dish makes the flavour unique and absolutely divine. Even my kid  loves this slightly spicy meal. He’s not complaining about it – totally the opposite, he loves his favourite bean and veggie pasta.

Beans in this recipe are adding a lot of important nutrients for a healthy meal, full of proteins and fibres this meal is suitable for sport-active people, kids for their healthy growing and for anyone who wants to look after themselves. Adding nutritional types of food for a stronger healthier and happier mind-body and spirit. Enjoy this lovely yummy vegan gluten-free pasta with your friends, they will love it! Lets make the world healthier and cleaner!


Print Recipe
Bean and veggie pasta | vegan and gluten free
Yummy buckwheat pasta with spicy veggie and bean topping!
veggie pasta vegan
Course Main Dish
Cuisine Vegan
Prep Time 10 minutes
Cook Time 20 minutes
Servings
people
Ingredients
Course Main Dish
Cuisine Vegan
Prep Time 10 minutes
Cook Time 20 minutes
Servings
people
Ingredients
veggie pasta vegan
Instructions
  1. Put the oil in a saucepan on a low heat and add the chopped onion. Sweat for about 5 minutes then add the finely chopped carrot, tomatoes, celery stick, garlic and all herbs and spices.
  2. Leave to simmer for 15-20 minutes
  3. In the meantime cook the pasta
  4. Remove the bay leaf from the veggies and serve on the cooked pasta with a generous squeeze of lemon
Recipe Notes

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Enjoy!

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