This is an amazing opportunity for all people who are sensitive/allergic to gluten products, to enjoy an amazing homemade sourdough loaf!
Its not just that, this sourdough bread is even more beneficial as its yeast free, making it a real healthy nutritional food. Some of you guys might be thinking why yeast free.. whats the problem with yeast..? Basically all yeast baked goodies are not that beneficial for your health because the structure is not natural. The Germans army used it in the 2nd world war to make the bread rise quicker so they could feed people faster. The function of the yeast is not just to raise the bread quickly. The acidic properties of commercial yeast are one of the main reasons for alkaline-acid imbalance, which is the base of human health. Wild yeast also know as starter is the special ingredient in our gluten free sourdough bread its the total opposite to the commercial standard yeast.
The bacteria called “lactobacilli”, naturally develops in to the starter and this bacteria is providing better work in the digestive system and speeds up the metabolism. Also the slow fermentation process and the special method of preparing sourdough bread allows the gluten to be more easily processed. This is another positive for this bread – people who are sensitive to gluten can give it a go.
Sourdough is not the newest, modern, healthy and trendy addition to our meals. Sourdough is the oldest way of preparing bread, from our great, great grandparents long forgotten. It might look difficult and time consuming but once you start your journey and really understand the method you will understand that it is easy, magical and you will truly love it!
Finally, if you like the recipe I would really appreciate it if you could share it with your friends, family and loved ones! Together we can help people to rediscover the way bread was meant to be enjoyed, nutritious and delicious.
Good luck and enjoy your journey!