This yummy spiced carrot and lentil soup is an excellent choice for busy days, it only takes half an hour to make. As always it contains many nutrients and health benefits.
Red lentils are digestion friendly, it’s easier to digest than regular types of lentils. It takes less time to cook. It contains fibres and protein, important for your metabolism and extra energy. It’s suitable for diabetics and people on a weight loss diet.
Carrots are low in calories and full of fibres, protein, antioxidants and many other nutrients. This tasty vegan soup is a delicious healthy meal that is very suitable for the kids as well. They will love the texture and the flavour.
I will also say that once you try this quick, easy, healthy carrot and lentil soup. It will be part of your families weekly meals.. for sure. It’s worth a try!