Oatmeal bake with tangerines, pistachios & figs

This oatmeal bake has a fine exotic flavor and texture along with no added sugar. I chose to add the topping at the end in order to keep the thermal use to a minimum as the ingredients are raw and we want to retain the beautiful benefits of raw chocolate and raw pistachios. A great…

Banana and pear baked oatmeal

A lovely, light baked banana and pear oatmeal. Perfect for breakfasts and afternoon snacking, sugar-free, oil free. Based on fruits their natural sweetness comes through and the natural sweetness of vanilla and cinnamon too, great for digestion and helps maintain a good metabolism. Full of proteins and fibres, this meal will give you pure energy…

Detox blueberry-apple breakfast with cinnamon and ginger

Detox breakfast…. so easy! There is nothing more behind this word “detox” than eating clean, natural food. I’m sharing this lovely breakfast with you, its fruit based, sugar and sweetener free and totally delicious! The sweet tastes are coming naturally from the bananas, apples and blueberries plus an extra sweet aroma from the great spice,…

Raspberries banana and coconut breakfast sugar free oatmeal

Raspberries banana and coconut breakfast, Sugar, oil and butter free. Healthy, natural and clean. Try this colourful delicious beauty. The fresh coconut makes this dish so creamy and adds butteriness to it. It’s a great balance with the sharper flavour of the raspberries, chosen as a perfect antioxidant, the banana for its sweet and tenderness….