Chia pudding with pear, raspberry, mango and maple syrup

Chia pudding…umm. The chia seed is tiny but contains huge amounts of goodness and health benefits. Chia contains 20% omega 3 fatty acids, 20% proteins, 35% fibres its high in antioxidants, vitamins and minerals. Chia has excellent health benefits, its richness in antioxidants helps speed up skin repair/damage. Use chia in your daily meals and…

Vegan pancakes with homemade strawberry & cardamom jam

Pancake day is fast approaching and its good to be well prepared. Pancake day can be just as delicious with these plant-based ingredients, they are so tasty. These vegan pancakes are really easy to make and will only take you 10 minutes prep time. The addition of maple syrup and vanilla give them a marvellous…