Ultimate chocolate orange mousse

This is a super quick ultimate chocolate mousse that is full of nutrition. The best and most surprising thing about this mousse is that it’s based on lentils, this is providing you with a lot of fibres and protein. This mousse is really good and will definitely surprise you. It’s a favourite at home, my…

Raw “Raffaello truffles” | vegan, 5 ingredients

Now you can prepare “Raffaello truffles” with this quick and healthy recipe. They are dairy free and refined sugar-free. They are based on nuts. Cashew and almond is a good supplier of fibres, plant-based protein and many other nutrients. I was inspired to make these raffaello truffles after going to a friends baby shower over…

Apple and thyme frangipane tarts

These apple frangipane tarts are heavenly, yummy, moist and buttery. As always this dessert is dairy free,  refined sugar-free and low in calories. The natural sweetness of the apple makes this vegan dessert soft, moist and sweet. The other sweetener in these tarts is unrefined coconut sugar, It’s an ideal choice  as it’s suitable for…

Dark chocolate cups with oaty cookies and salted caramel

Dark chocolate cups, an amazing luxury dark chocolate treat. The benefits of dark chocolate are endless so here are a few of the most popular ones. Good quality chocolate is high in antioxidants which is great for younger and healthier looking skin, also helping to maintain a healthy body. High quality chocolate with a minimum…

Chia pudding with pear, raspberry, mango and maple syrup

Chia pudding…umm. The chia seed is tiny but contains huge amounts of goodness and health benefits. Chia contains 20% omega 3 fatty acids, 20% proteins, 35% fibres its high in antioxidants, vitamins and minerals. Chia has excellent health benefits, its richness in antioxidants helps speed up skin repair/damage. Use chia in your daily meals and…