Homemade strawberry jam with vanilla & cardamom

Strawberry jam! Refined sugar-free and home-made, so quick and easy. The benefits continue with the most interesting special and deep flavors as you have never had in any other strawberry jam. Keep it in the fridge and use it on your toast, pancakes, waffles or on all kinds of deserts. Try it, you will be…

Oatmeal bake with tangerines, pistachios & figs

This oatmeal bake has a fine exotic flavor and texture along with no added sugar. I chose to add the topping at the end in order to keep the thermal use to a minimum as the ingredients are raw and we want to retain the beautiful benefits of raw chocolate and raw pistachios. A great…

Stuffed tomatoes with quinoa and veggies

Quinoa, know as a super food is one of the main ingredients in this recipe. Juicy tasty stuffed tomatoes, lovely aromatic veggies and quinoa full of protein, calcium and fiber! Light, healthy, a truly yummy clean meal. Great for your clean eating lifestyle, family lunch or dinner or even if your trying to loose some…

Lemon and ginger vegan cookies

Lemon and ginger vegan cookies!… this is a popular combination with a fresh flavour perfect for your digestive system and a ton of other positives. I love lemon in my dishes so I created these cookies for my own pleasure. I have to say I find them outstanding, very tasty indeed…umm, this is why I…

Banana and pear baked oatmeal

A lovely, light baked banana and pear oatmeal. Perfect for breakfasts and afternoon snacking, sugar-free, oil free. Based on fruits their natural sweetness comes through and the natural sweetness of vanilla and cinnamon too, great for digestion and helps maintain a good metabolism. Full of proteins and fibres, this meal will give you pure energy…

Raspberries banana and coconut breakfast sugar free oatmeal

Raspberries banana and coconut breakfast, Sugar, oil and butter free. Healthy, natural and clean. Try this colourful delicious beauty. The fresh coconut makes this dish so creamy and adds butteriness to it. It’s a great balance with the sharper flavour of the raspberries, chosen as a perfect antioxidant, the banana for its sweet and tenderness….

Dairy Free mushroom soup with béchamel and celeriac

Dairy free mushroom soup! Clean and full of nutrition, a nice veggie and spice mix! Traditional mushroom soup is full of dairy products (milk,butter) and your probably thinking…. yeah, thats what makes it so delicious.. how can it be delicious without it. Well…That why I am here, to show you its absolutely possible with the correct…

Vegan bakewell tart with homemade raspberry jam

Vegan bakewell tart, finally! The first time I ever had bakewell tart I loved it! It was just a shame it was full of bad fats and a ton of sugar.. not too healthy… So… I thought to my self is it possible to create a healthy version of this classic bakewell tart with good…

Cauliflower burger cakes

Burgers  burgers burgers! everyone’s favourite! “cauliflower burger” that is.. Here you go.. Now you can eat as much of these little treasures that you’d like, They are very low in calories, plant-based and light. Great if your on a diet or just fancy something really delicious! Great as a main meal and goes well with your…

Chocolate cups with butternut squash and almond cream

These chocolate cups are even more delicious than they look! The cream filling is fluffy and light the almond butter gives a creamy buttery feeling. This tea time snack is great for vegans, clean food eaters and anyone preferring the lighter  option, all ingredients are plant based! Dairy free, and sugar free. As a bonus…